Port Noarlunga Township | WELLBEING IN THE WORKPLACE
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P.E.R.M.A+ Well-being Program

Visit often, stay longer…

P.E.R.M.A+ Well-being In The Workplace

Use the P.E.R.M.A+ tools we have provided to create a balanced work environment and assist your overall well-being.

Your involvement will include:

  • Watching the P.E.R.M.A+ training video (filmed in Port Noarlunga)
  • Answering a questionnaire
  • Complete weekly workplace worksheets
  • Encourage conversations arising from the program
  • Provide feedback

What is P.E.R.M.A+

This program has been designed to suit busy lifestyles, and we ask you and your staff to all participate and enjoy the benefits with noticeable physical and mental health improvements to your workforce.

What does P.E.R.M.A+ stand for?

  • P = Positive emotion
  • E = Engagement
  • R = Relationships
  • M = Meaning
  • A = Accomplishment
  • + = Optimism
  • + = Physical activity
  • + = Nutrition
  • + = Sleep

DOWNLOAD WORKSHEETS

Please download our Microsoft Excel document with 3 different worksheet options for you to fill in and gauge your progress. Please contact us if you have any program incompatibility and we will send the the worksheets in different format.

FEEDBACK FORM

WATCH OUR WELL-BEING VIDEO